An excellent, multi-purpose drill for wings and frontcourt players. Works both positions for executing a wing screen.

This is the third progression in the "Dribble Into" drill series, with the first being a jump hook, the second being a jump shot. The "Dribble Into" series drills post players on options when drop stepping into the lane. In this progression, the...

Elbow Reverse Jump Shooting, we simulate taking your man away from the ball, then, using a “step through” pivot to explode back to the ball and get your shot off the pass.

Step Thru 1 Dribble Jump Shot isolates the 1 dribble jump shot while ripping to the baseline using step thru footwork.

The "Dribble Into" series gives good practical application to footwork and takes post players into an effective shot. This is the first progression of our "Dribble Into" series that drills post players on drop stepping into the lane. The result is a...

Basketball coaches all over are looking for ways to improve and trying to find ways to sure up the things we believe we are weak in. One are that I hear about over and over again is rebounding. There is not a week that goes by when someone doesn't...

The season is over. You are already looking to next season. What should you do now?

As coaches, we take our teams to practice every day. We have our plans, we have our drills and we have our plays. Often, the process becomes the object of the practice, not the end product, playing better in games. Here are a few things that might...

Using 3 chairs, post players can get a variety of shots and a large amount of repetitions. This drill emphasizes footwork, quickness and shot variety. Player can take the same shot at every chair or can change shots by rotation. Every type of shot...